Habit & Wellness Tracker
$12.99
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Habit & Wellness Tracker
$12.99
A simple monthly spreadsheet to track your habits, water, sleep, movement, mood and energy. Fill in a few cells a day and the charts and summary update on their own.
What's inside
- Habit Tracker: up to 10 habits, a box for every day, automatic completion percentages and a chart
- Daily Log: water, sleep, movement, mood and energy, with your own goals and charts
- Monthly Summary: averages, your most consistent habit and reflection questions
- A Start Here tab with simple instructions
Good to know
- Instant download (.xlsx) that works in Google Sheets, Excel, Apple Numbers and LibreOffice
- Make a fresh copy each month
- You choose your own goals. It's a personal organisation tool, not medical advice.
- For personal use only